This Saturday (27th Feb) we will be hosting a product tasting of the Natasha’s Living Food range from 12 noon until 3pm.

Natasha’s Living Food range has a variety of delicious products including both sweet and savoury treats, made with raw foods and superfoods. All of Natasha’s products are free of gluten, wheat and refined sugar, and are 100% vegan. Amongst the delicacies you can experience at Natasha’s food tasting are – humous with herbs & spices, superfood raw chocolates, savoury spiced crackers, nutritious energy bars and cheesy kale crunches.

The Raw and Living foods movement is a diet based on naturally grown wild or organically and sustainably raised fruits, vegetables, nuts, seeds and sprouted grains.

Natasha’s range of Raw and Living foods are completely free of animal products, and chemically processed or pasteurised ingredients. The range uses fairly-traded ingredients wherever available, and also uses organic ingredients. Many of Natasha’s products also contain superfoods.

Most importantly, during the preparation of raw food dishes, nothing is cooked, at least in the traditional sense. Raw foods contain live enzymes that aid digestion, which activate as they are consumed. Heating foods to high temperatures causes those enzymes to die, and destroys nutrients, minerals, amino acids and vitamins, and alters the natural metabolic structure of the food. The beauty of raw foods is that the ingredients are very simple. Because nothing is processed, everything comes in its raw, natural state.

Feel free to drop by and try out some of the tasty nibbles we'll have on display. Not sure where we are? - here's a page with a map!